Parents often spend so much time focusing on what they believe their child needs that they forget they have needs of their own. It can be overwhelming when your child is making poor choices. It might feel like you are the only person who has ever faced these challenges. It is common to experience blame, shame, guilt and ask yourself questions like, What did I do wrong? You are not alone, and we can help you develop new ways to cope with the ups and downs, no matter how old your child is.
"Does the following sound like your son or daughter?"
Don't neglect yourself!
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